My last post was a commitment to keep within calorie counts and do an activity/exercise every day. Well yesterday was a friends 50th birthday and like an alcoholic I gave in to temptation and ate too much because of all the food around me. My “tweak” is can be one of two things. Either I [...]
Continue reading about I need to add a “tweak” to my comittment
Today I am committing to my CH3Now Blog world the following: Today I will start to conscientiously keep track of the calories I am taking in Today I will not go over my allotment of calories Today I will do some form of exercise/activity Today I will seek Christ for the power to accomplish the [...]
Continue reading about A commitment to those are watching/following me
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