Larry on April 6th, 2010

When I started this weight loss journey in 2006 I had a waist size of about 52″. At my lowest weight I had a waist size of about 36″. I am now up about three notches in my belt from my lowest which is how I measure my progress as I never use the scales. [...]

Continue reading about A Three Notch Goal

Larry on April 5th, 2010

Calories that is… and Thanking Jesus for the strength to continue.

Continue reading about Two days and still counting

Larry on April 4th, 2010

Well today is Easter and it also happens to be my birthday. A perfect combination for renewing my commitment to eating right. My hope is that my journey may help someone else and with Christ’s help I will overcome this addiction to food or more accurately my addiction to “certain” foods. Those of you that [...]

Continue reading about No more excuses